Ailsa Frank, British self-help author and hypnotherapist seen on the BBC One programme, 'Hayley goes Sober', and is regularly featur...
Ailsa Frank, British self-help author and hypnotherapist seen on the BBC One programme, 'Hayley goes Sober', and is regularly featured in the press. She has helped people, from all walks of life, including busy parents, CEO's, actors and singers, to overcome their home and work life challenges. She is also the author of the International award winning book Cut the Crap and Feel Amazing.
Ailsa is also a keynote speaker and globally sells her successful range of downloads on an array of topics, now available in her 'feel amazing' mind wellness app.
The ‘Feel Amazing’ app provides you with everyday solutions to reset your mind, relationships and life. It is the perfect pick-me-up with short recordings to fit into your day easily including the title Fit and Well. Make deep and lasting changes using a combination of self-hypnosis, meditation and mindfulness in these beautifully worded recordings by Ailsa.
There are 4 free titles for all but a membership gives you access to all 45 titles. Membership prices range from £35 for 3 months to £120 for one year. Individual titles from £9.99 to £14.99.
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